Did the burpees after a 3.45 mile run, idk if that was smart or stupid but it smoked me lol I was all happy with my run being in zone 2 again, then these burpees cranked it to zone 4 real quick lol 69 total for Day 1 @Jessica Mocha-piel tag your it!

Day 1 of the challenge complete! And I’m in the lead! @Brandan Piel

55lb ram deka style burpees. Got 69 at the buzzer. I’ll take it 😁https://www.instagram.com/stories/jr4dice/4011517111654010407?utm_source=ig_story_item_share&mdxt=MTh0eXBhOXppYmQyeA==

Week 3 pregame, is getting interesting, I have to complete as many burpees as possible in 10 minutes for each day, at the same time, i have my October burpee challenge is also starting to get quite demanding I'm considering whether to combine both challenges, while meeting the requirements for each, or to complete them separately and increase the difficulty even further this week......

Well my first ultra is in the books. Dallas was a good venue except for the long ass walk to get back to the car! First loop was actually decent. I hit all obstacles. Second loop was a different story. My biggest thing was feet and knees hurting. Walked way more on second loop and missed some obstacles. Time was 10 hours 11 min. Little slower than I wanted but it was done. Miles 25-28 were the toughest! Now time for sushi and recovery Also, 710/450 minutes complete