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Owned by Lisa

Stuck in burnout, overthinking & avoidance? Stop performing on empty. Start leading from within. Skool Owners & entrepreneurs

HTC helps high-capacity thinkers build nervous system safety, reduce overthinking, and create steady internal stability together.

31 contributions to 🎙️Skool Summit Stage🎙️
𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝗼𝗻𝗲 𝘂𝗻𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗿𝘂𝗶𝗻 𝘆𝗼𝘂𝗿 𝘄𝗵𝗼𝗹𝗲 𝗱𝗮𝘆?
You check your email list. One person left. And suddenly the whole afternoon is gone. You're rereading your last email. Wondering what you said wrong. Thinking maybe you should post less. Sell less. Be less. Here's what else it can look like: 🎃 A client replies "ok." and you're sure they're unhappy 🎃 You hold back a post because "what will people think?" 🎃 You drop your price before anyone has even pushed back 🎃 Hours spent drafting a reply to one critical comment This is rejection sensitivity. And it's not you being dramatic or "too sensitive." Your nervous system reads disapproval as danger. Not emotional danger. 𝘋𝘢𝘯𝘨𝘦𝘳. It reacts to a short email the way it would react to being pushed out of the group. At some point that protected you. But now it's making business decisions for you. 𝗧𝗵𝗲 𝘀𝘁𝗶𝗻𝗴 𝗶𝘀 𝗿𝗲𝗮𝗹. 𝗧𝗵𝗲 𝘀𝘁𝗼𝗿𝘆 𝗶𝘀𝗻'𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗿𝘂𝗲. Try this before your next decision: "𝘈𝘮 𝘐 𝘥𝘦𝘤𝘪𝘥𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘧𝘦𝘢𝘳 𝘰𝘧 𝘫𝘶𝘥𝘨𝘮𝘦𝘯𝘵, 𝘰𝘳 𝘧𝘳𝘰𝘮 𝘸𝘩𝘢𝘵 𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘬𝘯𝘰𝘸?" Just asking the question creates a gap between the sting and the reaction. This is exactly what we explore in the free classroom "𝘞𝘩𝘺 𝘋𝘰 𝘐 𝘊𝘢𝘳𝘦 𝘚𝘰 𝘔𝘶𝘤𝘩 𝘞𝘩𝘢𝘵 𝘗𝘦𝘰𝘱𝘭𝘦 𝘛𝘩𝘪𝘯𝘬?" 𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗵𝗶𝘁 𝗰𝗹𝗼𝘀𝗲𝘀𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸?
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𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝗼𝗻𝗲 𝘂𝗻𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗿𝘂𝗶𝗻 𝘆𝗼𝘂𝗿 𝘄𝗵𝗼𝗹𝗲 𝗱𝗮𝘆?
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Your activity in this community unlocks trainings, resources, speaker opportunities, visibility perks, and more as you level up. 👀 Every like. Every comment. Every conversation. It all counts. 💬 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗲𝘃𝗲𝗹 𝘂𝗽? 👍 Likes on your posts ❤️ Likes on your comments 💬 Meaningful engagement 🤝 Supporting other members 🎉 Sharing wins and insights 𝗧𝗵𝗲 𝗺𝗼𝗿𝗲 𝘃𝗮𝗹𝘂𝗲 𝘆𝗼𝘂 𝗯𝗿𝗶𝗻𝗴, 𝘁𝗵𝗲 𝗺𝗼𝗿𝗲 𝗽𝗼𝗶𝗻𝘁𝘀 𝘆𝗼𝘂 𝗲𝗮𝗿𝗻. 🎁 Here’s what you’ll unlock along the way: 🎤 𝗟𝗲𝘃𝗲𝗹 𝟭 Unlock: Feel Safe To Be Seen & Heard 🧰 𝗟𝗲𝘃𝗲𝗹 𝟮 Unlock: Free Resources & Tools 💰 𝗟𝗲𝘃𝗲𝗹 𝟯 Unlock: How To Make Money On Pinterest & Grow Your Skool 🎙️ 𝗟𝗲𝘃𝗲𝗹 𝟰 Unlock: Record Like a Pro FREE Pre-Recorded Summit Speaker Opportunity or3 options for Speaker Sponsor Packages 📧 𝗟𝗲𝘃𝗲𝗹 𝟱 Unlock: The Email Growth Blueprint ⭐ 𝗟𝗲𝘃𝗲𝗹 𝟲 Unlock: Community Growth Perks 🎬 Level 7 Unlock: Chat with Members Speaker Spotlight Replay Vault Access 📌 𝗟𝗲𝘃𝗲𝗹 𝟴 Unlock: FREE 48-Hour Pinned Post 🔐 𝗟𝗲𝘃𝗲𝗹 𝟵 Secret unlock… you’ll have to get there to find out 😉 👇🏽 𝙌𝙪𝙞𝙘𝙠 𝙇𝙚𝙫𝙚𝙡 𝙐𝙥 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 Drop your current level below and post a GIF! Then go engage with at least 3 other members before you leave today. Who’s leveling up this week? 🚀🔥
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4 members have voted
 🚀 Level Up & Get FREE Stuff Inside Skool Summit Stage!
2 likes • 2d
Leveling up
2 likes • 2d
@Dr. Stephanie Murauskas
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗲𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿 𝘄𝗵𝗼'𝘀 "𝗵𝗮𝗻𝗱𝗹𝗶𝗻𝗴 𝗶𝘁" 𝘂𝗻𝘁𝗶𝗹 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁?
87% of entrepreneurs report anxiety, burnout, or both. Most don't talk about it they just push through, because that's what building a business is supposed to look like. If you've ever caught yourself working 60-hour weeks and still feeling behind... overthinking a decision that shouldn't take this long... or dropping your price the second someone pushes back... that's not a discipline problem. That's your nervous system, doing what it's always done to keep you safe even when it's costing you the deal, the rest, the clarity. I'm Lisa, founder of 𝗧𝗵𝗲 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗟𝗲𝗮𝗱𝗲𝗿 a free community for entrepreneurs and coaches who are done white-knuckling their way through burnout and ready to actually understand what's running the show underneath it. Inside, free members get: 🍏 A monthly live challenge \(real tools, real prompts, no fluff 🍏 A place to be seen by people doing the same work 🍏 A simple tracker to catch your pattern in real time, before it runs you No pitch to join anything else. Just come see if this is your people. 👉 https://www.skool.com/reset/about 💬 If any of this sounds familiar, drop a YES you are not the only one.
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗲𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿 𝘄𝗵𝗼'𝘀 "𝗵𝗮𝗻𝗱𝗹𝗶𝗻𝗴 𝗶𝘁" 𝘂𝗻𝘁𝗶𝗹 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁?
1 like • 23d
@Jamie Kullman That’s such an important realization. The first sign really depends on the person, the stressor, and what their activation looks like in that moment. Even for the same person, one situation might create urgency and overworking, while another leads to avoidance, shutting down, controlling the details, or agreeing to things they don’t have capacity for. That’s why I look for a change from someone’s usual baseline. Are they moving faster, becoming more tense, overthinking, withdrawing, or suddenly feeling responsible for everything? The pattern can look different, but the shift usually tells us that protection has started leading.
Imposter syndrome doesn’t always sound like “I’m not good enough.”
Sometimes it sounds like: “𝗜’𝗹𝗹 𝘄𝗮𝗶𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘄𝗲𝗲𝗸.” “Maybe I should lower the price.” “I need to learn a little more first.” And you’re not alone. 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝘀𝘂𝗴𝗴𝗲𝘀𝘁𝘀 𝘂𝗽 𝘁𝗼 𝟴𝟮% 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗺𝗽𝗼𝘀𝘁𝗲𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀. But what if it’s not just a confidence problem? Sometimes, there is a 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗽𝗮𝘁𝘁𝗲𝗿𝗻 underneath freeze, flight, fawn, or fight. 🌿 Starting 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟳𝘁𝗵, our FREE 𝟳-𝗗𝗮𝘆 𝗜𝗺𝗽𝗼𝘀𝘁𝗲𝗿 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 will help you recognize which patterns may be affecting your pricing, visibility, and decisions and practice small ways to interrupt them. 𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗶𝗺𝗽𝗼𝘀𝘁𝗲𝗿 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲 𝘀𝗼𝘂𝗻𝗱 𝗹𝗶𝗸𝗲?
Imposter syndrome doesn’t always sound like “I’m not good enough.”
1 like • Aug 11
@Oddysey Campbell Oh, she is LOUD! 😂🥲 But what’s really interesting is how many different protection messages are in there quit before you fail, question the path, speed up, slow down, don’t embarrass yourself. No wonder it can feel exhausting! The goal isn’t necessarily to make that voice disappear. It’s learning to catch it and ask, “What are you trying to protect me from right now?” That is where we start taking some of its power away. 💚🌿
🚨 Couldn't make every session... or already know you need to watch some of them again?
You're not alone. 💜 There were 35 incredible expert sessions packed with strategies, breakthroughs, and actionable takeaways. There's no way to absorb it all in one weekend. 🎥 𝗚𝗿𝗮𝗯 𝘁𝗵𝗲 𝗦𝘂𝗺𝗺𝗶𝘁 𝗕𝗮𝗰𝗸𝘀𝘁𝗮𝗴𝗲 𝗥𝗲𝗽𝗹𝗮𝘆 𝗩𝗮𝘂𝗹𝘁 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $33 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 𝗴𝗼𝗲𝘀 𝘂𝗽! You'll get: ✨ Lifetime access to all 35 summit sessions 📝 The freedom to pause, replay, and implement at your own pace ⏰ 𝗧𝗵𝗲 $33 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗽𝗿𝗶𝗰𝗲 𝗲𝗻𝗱𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗮𝘁 𝗺𝗶𝗱𝗻𝗶𝗴𝗵𝘁! 𝐆𝐫𝐚𝐛 𝐑𝐞𝐩𝐥𝐚𝐲 𝐕𝐚𝐮𝐥𝐭 𝐇𝐄𝐑𝐄 🎁 And don't forget! Everyone in our community has access to the Speaker Swag Bag Vault for a limited time. If you haven't grabbed your favorite freebies yet, now's the time!
Poll
11 members have voted
🚨 Couldn't make every session... or already know you need to watch some of them again?
1 like • Aug 9
@Betty Frymire Thank you so much for sharing this! ❤️ It means a lot to know the session connected with you and helped you see where your capacity may be getting drained. A score of 107 gives you valuable awareness—not a reason to judge yourself. Recognizing that Pillar 6: Recovery needs the most support gives you a clear place to begin. Recovery is often the pillar we postpone until everything else is finished, but without it, our capacity never has the opportunity to rebuild. If you would like continued support understanding the six pillars, working with the patterns underneath them, and turning this awareness into small, sustainable changes, I would love to welcome you into The Regulated Leader: https://www.skool.com/reset/about And thank you for supporting the Replay Vault and recognizing the incredible work Stephanie and Jennifer put into this summit. I’m so glad you found the session helpful! 💗
0 likes • Aug 9
@Betty Frymire You’re so welcome! 💗 I’m glad the session helped you recognize what has been holding you back. That awareness is such an important first step because now you have somewhere clear to begin. I’m looking forward to welcoming you into The Regulated Leader and supporting you as you turn those insights into small, sustainable changes. We’re so glad to have you!
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Lisa Adams
5
313 points to level up
@lisa-adams-9606
Trauma-informed coach and social worker helping individuals and families heal, build resilience, and create meaningful, lasting change.

Active 3h ago
Joined Jun 14, 2026
ENFJ
Morinville, Alberta Canada
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