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Owned by Sharon J

. For women who look like they're coping and are worn out inside. We talk about how the mind actually works, and why nobody ever told us.

285 contributions to Transformative Coaches Club
No Live coaching this week… because we’re throwing a book launch party instead 🎉
This week’s Live coaching call is cancelled. And I couldn’t be happier about the reason why. 𝗢𝗻 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝘄𝗲’𝗿𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗝𝗼𝘆 𝗕𝗲𝗹𝗼𝗻𝗴𝗮 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗹𝗮𝘂𝗻𝗰𝗵 𝗼𝗳 𝗵𝗲𝗿 𝗯𝗼𝗼𝗸, 𝗝𝗼𝘆𝗥𝗶𝗱𝗲: 𝗧𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝗧𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗟𝗶𝗳𝗲. Here’s what makes this one so special. Joy didn’t set out to write a book. She shared her story right here, inside Impact Activator. That story was so impactful, Joy realised she was holding something that could help other people. 𝗦𝗼 𝘀𝗵𝗲 𝘄𝗿𝗼𝘁𝗲 𝗶𝘁. And now it’s out in the world. This is exactly what happens when we stop playing small with what we’ve lived through. I’d love for as many of you as possible to come and celebrate with her. 📅 Saturday 24th October 🕖 7pm UK / 2pm Eastern / 11am Pacific 💻 Online, on Zoom I’ll be hosting, so come and say hello. Register here (it’s free): https://joyofwellbeing.org/joyride-book-launch-party Bring your cheering voice, a cuppa (or something fizzy), and your best launch-party energy. Drop a 🎉 in the comments if you’re coming, so Joy can see her people turning up for her. With love and activation, MamaJ 💫 p.s if you want to go a step further you can buy Joy's Book here
No Live coaching this week… because we’re throwing a book launch party instead 🎉
1 like • 3h
Have a fab launch party! I’ll be thinking of you! Xx
Genius Woman - Heather Mair Thomas & an opportunity
𝗦𝗲𝗲 𝘁𝗵𝗲 𝗽𝗶𝗻𝗻𝗲𝗱 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗽𝗮𝗿𝘁 𝗶𝗻 𝗛𝗲𝗮𝘁𝗵𝗲𝗿'𝘀 𝗻𝗲𝘅𝘁 𝗽𝗿𝗼𝗴𝗿𝗮𝗺! Just in time for all those Xmas parties :) I had the great pleasure of connecting with @Heather Maír Thomas - she was so passionate about the work she does I surprised her with this Genius Interview. Let us know your takeaways and give Heather some love 💘 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 Heather Mair — a voice and singing coach who works mainly with women in their 40s, 50s, 60s and beyond who were told, once, that they couldn't sing, and believed it for decades. Not to make them opera singers. To give them back permission to have a voice at all. She told me about a client who came to her utterly convinced she was tone deaf — a Christmas gift from her husband. A few sessions in, they discovered a beautiful coloratura soprano voice she never knew she had. Twenty years later, she's still singing. www.heathervoice.com What were you told, once, that you're still carrying as true? Tell me in the comments 👇
3 likes • 6d
@MamaJ Hollows awesome ❤️
0 likes • 20h
@Heather Maír Thomas 🥰👍
Weekend Plans
Watcha all up to this weekend? Send pics of your POV 🫶
3 likes • Sep 13
Singing my little heart out , and playing with Ribbons. 🥰
1 like • Sep 14
@MamaJ Hollows It was a gorgeous event with Rock choir, loved having a good sing along, even though I had to pull out of the performance. It was fun to be in the audience for a change. Sat next to another Rockie and we were both singing along.
⚠️Expert Session on Monday: Steps to writing a book
If you've ever thought about writing a book, and want to know how it can help you get it into the room of your dream clients, this is for you! Monday 14th September 12PM. Link in the calendar I'm joining @Ess Green to talk through what it actually takes to write a book that builds your name without it taking over your life. You can join us live FREE, to get real insights and practical knowledge from first-hand experience. We'll cover: - Why a book still works as an authority play in 2026 - How to structure it so it doesn't take over your life - What Sam and MamaJ actually did, step by step Live Q&A at the end, so bring your questions. Drop a book emoji 📚 in the comments if you're in. P.s I’d love to see some of our existing authors share their thoughts as well :) @Louise Knighton @Sharon J Crabbe …. Who else? I’ve got brain fog this Sat morning!
2 likes • Sep 13
I'd love to be there, have put in the diary. At the moment I'm not entirley in charge of my timings. ( It's a Horse Thing!!)
1 like • Sep 14
It was great, sorry I had to leave before the end.
Sep 11 • 
WINS 🎁
🏆 Congratulations 🙌 Erica
Please all join me in supporting @Erica Ashton whi just made her first ever outreach. I’m super proud of her. And I know what it took to get her. Honestly it’s no small thing. She committed to a path and is taking it step by step. In her way and on her terms. Stepping out of our comfort zone is huge. No matter what that step looks like to other people. Please send you congrats and support 💖
🏆 Congratulations 🙌 Erica
1 like • Sep 13
Sorry I'm a tad late, but yes, brilliant.. 🥰
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Sharon J Crabbe
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@sharon-crabbe-9333
Insight-led coach blending wisdom, warmth and horses to help unfulfilled women live with more clarity, freedom, and joy.

Active 1m ago
Joined Nov 7, 2025
ENFP