shaunda-cauley-1893

spine

yonci-friends-6142

reviv-2885

french-6487

thetradingcafe

peptide-hormone-biohacking-3095

be-marvelus

leads-1243

movesmethod

I had been experiencing menstrual migraines that would often land on both ovulation days, and around the days of my actual period. They were very painful and sometimes lasted for 3 days. I have had them off and on for over 10yrs, and they were starting to come more consistently 🤕

This month No migraine warning ‼️ Migraines had become my calendar. I bypassed 3 migraine opportunities before I even noticed 🤭🤣

Thank God 🙌🏽🙌🏽🙌🏽 For Ilana, this group and the Spinal Awakening journey. 💃🏽💗