Feel calmer, lighter and more energized, with daily guidance🌿
🎁Try it FREE for 7 days. Cancel anytime.
This space is for women 35+ who are tired of feeling heavy, drained and stressed. No extreme diets or 2-hour workouts. Just 10-20 min a day of gentle practices I've used with clients for 10+ years
Inside:
✅ The 8-Week healing program. Know exactly what to do each day
✅ Weekly live Q&A calls with me- ask me anything! Never feel stuck or alone
✅ New videos every week: lymphatic drainage, acupressure, Qigong, movement
✅ Follow-along video library. Feel good in just minutes
✅ Simple recipes for digestion and energy. Eat without the bloat
✅ A warm circle of women who cheer you on! Finally, people who get it
I'm Alina, a certified Chinese Medicine practitioner, and acupuncturist. I created Heal & Thrive so you get the guidance my clients get, for less than the price of one session
👉 Start your free 7-day trial. Cancel before day 7 and pay nothing
🥳 $27/month after, or save 40% with the yearly plan