10d • General discussion
Learning self-care
I don't know if anyone has ever told you or taken the time to teach you self-care or not. Well I'm going to tell you how important it is. This year on January 4th 2026 I decided to take care of me and less of everyone else. Omg it has not been easy. First of all taking your time back from others makes others upset. Know this is okay. Learning to take time from TV, internet and phone, isn't easy. But this is important. Why because those extra things takes time from, healing, growing, changing and probably your dreams as well. My advice to you give yourself a try. Take care of you. I believe in you never forget.
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Learning self-care
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