Work hard, stay humble.

46-year-old Finnish bench press enthusiast. Focused on getting stronger, smarter training, and long-term progress

Lifting enthusiast looking to go from late intermediate to an advanced lifter.

At the gym 🏋️‍♀️

Japan IPF Powerlifting

Lifetime lifter

Father and son powerlifting together

Here to learn!

“It never gets easier, you just get stronger.”

Bencher from Scotland

I'm a boy mom who loves to lift. I have been a member of Big Benchas in that past and am excited to be apart of it in some way again.

56

54yo, 235#. Been in and out of powerlifting for 25 years now. Slowly getting back into it this year and looking to compete next year.

ironbeat.ro

Hi

Powerlifting is my dream and my family and dog are my life!

Powerlfting

Fp

Lift Heavy thing's

53 years young. Way too many years at UPS.

Half of Paired and Powered Up. I test home gym gear at 5’5” so you know if it fits. COO, owner of Pearfall Consulting, former D1 athletic trainer.

I'm 45 yrs old, married with with 1 son Bentlee. I've competed in powerlifting off and on for many years. I haven't lifted anyin about a year

active since 1982 , but now Bench only compition, 30 + years IPF ,then switch to other drugs tested federation active for over 42 years in sport

Bilbao, 58 años.

Retired Combat Veteran Infantry Marine. Currently a Federal Police Officer

Bench forever

The limit does not exist?

Get stronger

Hi