2d • General discussion
Speaker Event
Today I led a workshop at an international company. Presenting on recognition and prevention of burnout, sharing a self-assessment to see whether an individual is busy, stressed, or verging on burnout. Then discussing how to protect energy, small habits to introduce to gain micro-recoveries and measurable results. What stood out in feedback was ambiguity and uncertaintity. I will be following up with a recovery and sustainability session in the coming months. It was really lovely to present to 25 engaged participants in place of the online workshops. Burnout is increasing based on recurrent survey results from IPOS and Gallup. I hope to develop more company-wide workshops and bespoke online courses moving forward.
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Speaker Event
skool.com/breakfree-from-burnout-3594
The Ultimate Blueprint Series. Let's talk about preventing burnout, recovering, and thriving after burnout. Want to know more?
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