Stress Reset Breathwork
Private
66 members
$9/month
The Breath R.E.S.E.T. Method helps regulate your nervous system in 5 simple steps.
R - RELEASE
Corrects the breathing mechanics which keep your body under stress.
E - ENERGISE
Restores deeper sleep so your nervous system can properly recharge.
S - SOOTHE
Calms your system and rebuilds its ability to adapt to stress.
E - EMBODY
Reconnects you with your body so you feel grounded, present and safe.
T - TOLERATE
Expands your capacity to handle stress without becoming dysregulated again.
Join and get INSTANT access to the program as well as:
✅ LIVE breathwork classes every Sunday ($100)
✅ The 30-Day Chill Out – daily 10-minute exercises to soothe your nervous system ($49)
✅ Support from me via DM ($99)
✅ A forum to connect with others
✅ New Member Onboarding – I’ll answer your questions & show you around after your first live session.
✅ Monthly Yoga + Breath Class ($25).
🎁 BONUS: Breath Experts Masterclass – world-leading breath experts reveal their breathwork secrets ($499)
Try it with my 7-Day Guarantee
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