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LIVE group classes every Sunday where I’ll calm your nervous system for the week ahead. Daily doses of 10-minute exercises which put your body into “Calm Mode” for the day. Everything in Standard, plus: 30 Minute 1:1 Indepth Breathing Assessment & Onboarding The Stress Reset Course - discover how to “Breathe to Heal” with every breath you take. Monthly Inner Circle Q&A - achieve a faster transformation by asking me your questions. FREE 7-Day Masterclass – world-leading experts show you the ins and outs of breathwork. Everything in Premium, plus: Private 1:1 Weekly Coaching with Mike Full Nervous System Assessment Bespoke, highly tuned stress reset plan built for your body and your schedule Mike's private number for 24/7 support