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Mar 19 • THE SHRED ZONE 🔥
Hydration 💦
How has everyone’s hydration been the last few days?
We want to aim for a minimum of 2L, especially with high activity level days! 🏋🏽‍♂️🏃🏽‍♂️
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5 comments
Joshua Templeman
3
Hydration 💦
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