Apr '24 • General discussion
Basic Meals
Keeping each week super simple :)
Meal 1 - 🍳 Eggs in ghee/ Smoked salmon
Meal 2 - Beef Mince or Steak bites/ tallow
Had sight hunger increase. So I’ve been sipping on bone broth during the day.
Typically eat within 2 hours of waking and then the next meal is around 4-5pm.
Hitting goals
8-10k steps/ day 🚶♀️ 🐕
2x Lifting Days 🏋️♀️
1 long slow dist run 🏃🏻♀️
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3 comments
Basic Meals
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