Morning training 🏆
This morning, I trained with my first client in Austin, TX. We focused on ball handling with a focus on control and resistance training. I also focused on absorbing contact and shot contesting. Here is a clip of our warm up 🏀
I placed plastic bags over the balls to help with control and grip strength. I also didn’t want my balls to get scratched up on the outside court 😂
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Blair Bass
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Morning training 🏆
Danny Cooper Basketball
skool.com/dannycooperbasketball
For basketball coaches & trainers who want to design better workouts and develop more skilled, confident players.
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