Still at it...tiny steps forward · Veterans Getting Fit AF

Still at it...tiny steps forward

Well it's been rough. Elias (2 yrs) is back to waking and screaming through out the night and waking sometimes at 4:30 am for the day!

I try to push through to do my workouts but it ain't pretty. Everything is sore.

I have lost a lot of muscle over the last 1.5 yrs due to Elias. I'm stubborn and I am not giving up or in. I can't stand the overweight and feebleness I see in older adults when I am out. Sorry, I know everyone has there own issues, life story and all of that. I just do not want the hunched-over shoulders, not being able to do heavy lifting, etc.

But man, is it ever tough as you get older. I want my strength back and my core strength. Been relatively consistent with workouts.

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Still at it...tiny steps forward