Nov '25 • General discussion
Happy Monday
Back on St Louis after a great trip hiking in Tucson and meeting up with people at the Canyon Ranch retreat I hosted
I had lots of time to think on these long hikes
Many ideas to share in this community
1 ) First Friday of month will have the members only “Ask Me Anything” sessions. Due to feedback will plan to alternate early morning with afternoon sessions. Will look at my schedule and stay putting dates and times on the community calendar
2) Will start a weekly poll to vote on a topic per week to make a 5-10 minute video response to be released every Friday
3) More conference highlights
4) More podcasts and articles I find interesting
5) More behind the scenes at Apollo and what I do for my own healthspan
Thanks for coming on the journey
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Happy Monday
skool.com/drtwyman
For adults 40+ with plaque, abnormal lipids, or a family history heart disease — testing protocols, weekly insights, and a monthly live Q&A
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