DUO COMMUNITY
Private
6 members
Free
Welcome To The Art Of Commitment - Created for the DUO ATHLETES!
You know what to do. Your program is solid. And still, some weeks you don’t follow through. That’s not a motivation problem. Motivation is a mood. Commitment is a decision.
Here, duo athletes learn to make that decision again and again, with a partner and a community behind them.
Why join:
• Stop going it alone. Share wins and off weeks with athletes who get it.
• Understand your patterns with tools like Catch. Name. Choose.
• Stay accountable with your partner and Kimmy.
• Get mindset support from Bettina and performance and nutrition guidance from Kimmy.
Inside: the masterclass replay, your workbook, your Commitment Card, and a forum to share your wins.
Start by watching the replay and posting your commitment number and one pattern you caught.
Hosted by Bettina Banks @msbbanks and Kimmy Duong @coachkimmyduong.
The goal isn’t perfection. It’s learning how to keep showing up.
powered by
skool.com/duo-community-6142
A community for Duo Athletes to keep showing up.
Mindset, accountability and support with Bettina Banks and Kimmy Duong.