Team Progress
Private
141 members
$19/month
🏆 BUILD YOUR STRONGEST BENCH
Whether you’re chasing 225, 315, 405, or your next PR, Team Progress gives you the training system and coaching to get there.
WHAT YOU GET:
✅ Complete Bench Press Blueprint
✅ Full Bench-Focused Training Program
✅ Step-by-Step Technique Training
✅ Progressive Overload System
✅ Bench Press Warm-Up System
✅ Weak-Point Training
✅ Chest, Shoulder & Tricep Programming
✅ Strength, Nutrition & Recovery Guidance
COACHING & SUPPORT:
🎁 Bench Press Form Reviews
🎁 Personal Feedback From Me
🎁 Group Coaching Calls
🎁 Live Q&As
🎁 Direct Answers to Your Questions
🎁 New Training Content Added Regularly
I’ve spent over a decade training, testing, and learning what builds a stronger bench. I’ve taken those lessons and put them into one place so you have a clear system to follow.
Stop guessing. Follow the program, get feedback, and start putting more weight on the bar.
$19/month. Cancel anytime.
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Add serious weight to your bench with my complete training system, programming, form reviews, and direct coaching.