5.0 · 1 review

2:46

Private

96 members

$22/month

🔥

If you sometimes wonder why being human has to be so damn hard... you're in the right place.

Do you get stressed out, lose your cool, get stuck in your head, struggle in relationships?

Humans Do That. 🤷‍♀️ Human skills can help.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.

Everyday practices for the whole human adventure.

Backed by science. Easy to use in daily life.

10 minutes a day can change how you experience life.

When life gets life-y, you'll be better able to:

🧠 Calm your mind & manage your thoughts

💜 Feel your emotions without being overwhelmed

💬 Communicate clearly even during conflict

😰 Regulate your nervous system in real time

🔱 Make deliberate choices vs. living on autopilot

Learn with Ahmy Brock: Licensed Therapist with 25+ years of experience & a whole lot of life practice.🤪

🖼️ Inside:

➢ Weekly live sessions, open discussion + replays

➢ Meditations, courses & e-books

➢ Handouts

➢ Community

💞 Life will Life 🧠 The Brain will Brain

Find freedom in valuing the entire experience.

5.0 · 1 review

It's so good to smile and laugh 😂

Sep 2026 · Still a paying member after 9 months

skool.com/enjoy-being-human

A place to practice being human: understand how you're wired and gain skills to live from choice, not autopilot.