Femur Files.
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Femur Files โ€” Inside Access to Everything Muay Thai
I'm Jake 'New' Looknungubon, professional Muay Thai fighter living & fighting in Thailand for 5+ years. From technique videos to weight cuts, S&C plans, breathwork, and mindset. I break it all down for you. Real experience, real knowledge.
Inside Femur Files:
๐ŸฅŠ Technique videos โ€” Covering every aspect of the game, plus a featured technique series with world class fighters & trainers.
โš–๏ธ Weight cutting & rehydration protocol โ€” The blueprint to making weight safely & professionally.
๐Ÿฆพ Fight specific S&C plans โ€” Build your base, maintain between camps, peak for fights.
๐Ÿซ Breathwork practises โ€” Apnea training, C02 tolerance, breathing flow, nervous system reset. Stay calm under pressure.
๐Ÿง  Mindset โ€” Learn how to develop the mental edge that separates fighters.
๐ŸŽฅ Fight breakdowns โ€” RWS, ONE Championship & traditional circuit, analyzed in depth.
๐Ÿ’ฌ Weekly live calls + private WhatsApp group.
Come train with me โ€” Join Femur Files today ๐Ÿ“ˆ
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Femur Files.
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Inside access to everything Muay Thai, through my own experience.
Techniques, weight cuts, S&C, breathwork, mindset, and more.