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Proud to see you guys holding down the fort at the top for another week.
Have patience for the long term results, but urgency for the short term habits.
I like updating you guys on who’s currently pulling ahead right now. Seeing the same guys win week after week really builds my respect.
Many people talk about how they will be consistent. They tell you they will do x,y, and z…
But then, when it really comes down to doing the hard work especially when they don’t feel like it, they fold.
If you want to gain muscle, to stop being in the same old rut of not achieving your goal, would simply be to make your first post.
It’s very easy. This community thrives off of you sharing your current productivity habit.
Want to gain muscle? Maybe share your workouts.
Want to lose fat? Document your meals.
Want to build endurance? Time your runs.
You can be super detailed or very vague with your habit documentation.
In my personal experience, starting simple is better. This allows for you to start.
Then build upon that habit over time.
Why document your habits here, not anywhere else?
Because we have a built in feature to the community that allows for you to gain points when you post.
You can’t cheat the game because anything that appears to be spam will be removed and your account will be banned after I see a trend.
The top three guys of every week get shoutouts for recognition and bragging rights.
The top three guys of every month win access to the inner circle and a sophisticated personal training program.
Who’s gonna bump the high achievers of last month out of the podium for this month?
(Let’s see if any of you can)