13d • 📣 Updates
Back after a pause
Hey folks, I'm just coming back online (literally and figuratively) after a couple of weeks off due to recently becoming a dad. Both wife and son are doing well and I'm feeling very grateful and blessed.
Having said that, it's time to get back to work into it and I've got renewed energy and motivation for helping men reclaim their physical power and autonomy.
Which is why I want the next video to come from you. Here are the topics you can vote on:
The small daily habits run the show
How little you actually need to do to build training momentum
How to prep for 16:8
The Fasting Window (dialing in WHEN and WHAT to eat)
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3 comments
Back after a pause
skool.com/forge-lift-fast
Fasting and lifting for men in their 30s and 40s who want to get lean and strong without changing their whole life.
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