OVER 40 AND STRUGGLING TO GET FIT AGAIN?
You know you need to do something, but getting started is the hardest part.
Start with just 10 minutes.
This FREE community is for over-40s who want a simple, realistic way to start moving again.
🔥 10-minute workouts
🥊 Boxing-inspired fitness
💪 Challenges
🧘 Stretching & mobility
👊 Support & motivation
No gym. No boxing experience. Start at your own level.
🥊 WANT A PLAN TO FOLLOW?
THE 10-MINUTE COMEBACK
A structured 4-week programme designed to help you get moving again and build a consistent fitness habit.
✅ 3 × 10-minute sessions a week
✅ Beginner friendly
✅ Train at home
✅ Pre-recorded — train anytime
$25 ONE-OFF
Don't wait until you feel fit enough to start.
Start where you are. Start with 10 minutes. 👊