5d • General discussion
Your Triggers....
Your triggers are maps, not personal attacks.
When someone or something instantly gets under your skin, it’s rarely about the present moment. It’s usually an unintegrated part of your past asking to be seen.
Without getting into private details: What is a physical symptom your body gives you the second you get triggered? (e.g., tight chest, clenched jaw, racing mind?)
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Your Triggers....
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