💭 BRAINSTORM: “WHAT AM I READY TO LEAVE BEHIND?”
Give yourself 10–15 quiet minutes.
Write whatever comes to mind. There are no wrong answers.
I am ready to leave behind...
A relationship that no longer serves me
People who constantly bring me down
Negative self-talk
Guilt
Shame
Fear
Jealousy
Comparing myself to others
Trying to make everyone happy
Making excuses for people
Waiting for someone to change
Holding onto the past
Old habits
Doubting myself
The belief that I'm not good enough
Then add your own.