When Explaining Becomes Begging
(This post comes from one of my most heartfelt breakthroughs: “They’re not confused. They just don’t care.”
Basically, a message from my newer, wiser self to the previous version of me that was still hurting, overexplaining, and desperately trying to be understood.)
There’s a very specific kind of communication that looks like clarity but is actually emotional begging wearing a nice little blazer. 😂
You explain.
Then you explain why you explained.
Then you give an example.
Then another example, because clearly the first example was apparently written in ancient Sumerian.
Then you rephrase it.
Then you send a “just to clarify…” message.
Maybe they understood you perfectly the first time. And maybe the uncomfortable truth is that you’re not communicating anymore.
💥You’re trying to negotiate their reaction to what you said.
Sometimes overexplaining isn’t about being misunderstood. It’s about wanting reassurance that the other person will agree, approve, respond, change, care, or finally give us the answer we desperately want.
And that’s where communication quietly turns into emotional customer service. 📞😂
The grown-up plot twist?
You can explain yourself clearly without managing someone else’s response.
You can say:
“I don’t want this.”
“I need some space.”
“That hurt me.”
“This doesn’t work for me.”
“I’ve changed my mind.”
And then... ⛔️ stop.
Because sometimes the most powerful sentence is not the one you keep adding to.
It’s the one you have the courage to leave alone.
And yes... People may still misunderstand you. They may disagree. They may not care.
And occasionally, they may simply have heard you perfectly well and decided to do absolutely nothing about it. 🥺❤️‍🩹That one hurts. But it also sets you free.
✅️You are responsible for communicating your truth.
❌️You are not responsible for making someone care about it.
I trust your inteligence, so I resist the urge to explain this further. 😏😁
Breathe on that! And add self-love on the menu. Every day.
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Kátia Castro Costa
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When Explaining Becomes Begging
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