π§ββοΈ Yoga for beginners, even if you're stiff, out of shape, or haven't practiced in years.
Start with the 3-day Start Where You Are Challenge. No touching your toes required. You'll learn the basics, feel confident on your mat, and build a yoga-at-home habit that lasts.
π The Collective ($5/mo) is your foundation:
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Start Where You Are Challenge
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Confident Beginner Yogi Blueprint
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5-minute Quick Hits + Meditation Station
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Habit Design Guide
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Monthly live Q&As
π Ready for more? The Practice ($19/mo) adds new classes every week in 6 styles, goal-based series, and live workshops, so you keep progressing instead of plateauing.
π I'm Shauna. 9 years teaching, 16+ years practicing, certified in Vinyasa & Ashtanga. Feel stronger, calmer, and consistent, any style, any schedule.
Come join us. Day 1 is waiting.