The ADHD Reference Desk
5.0 · 3 reviews
Private
189 members
$25/month
𝗙𝗲𝗲𝗹 𝗹𝗲𝘀𝘀 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗶𝗻 𝟯 𝗱𝗮𝘆𝘀 𝗯𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗔𝗗𝗛𝗗 𝗯𝗿𝗮𝗶𝗻 𝘄𝗼𝗿𝗸𝘀.
If you're spinning your wheels, feeling guilty, or collecting tips without taking action, you're in the right place.
This is for adults with ADHD who want to live with less stress, more balance, control, ease, and confidence. 💕
𝗬𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
⭐ Why getting started feels hard
⭐ How to start tasks with less stress
⭐ How to keep track of everything on your plate
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗴𝗲𝘁:
✅ In-depth ADHD courses
✅ Weekly coaching calls where we take action on tools and tasks
✅ Individualized support from trained ADHD coaches
✅ Community challenges and giveaways
Diagnosed at 30, I've coached hundreds of adults with ADHD and built a community of 1.3M+ followers by making ADHD practical and relatable.
Come build a life that works with your brain alongside adults working toward the same goal.
5.0 · 3 reviews
Kat Miller
This group and the group coaching has made a massive difference in how I approach my life. Recommend for anyone who wants to bring greater focus and clarity to their overall lifestyle and personal systems.
4d ago · Still a paying member after 2 months
Rebecca Williams
Here are strategies to help here and lots of ways to customize them for you.
Sep 2026 · Still a paying member after 3 months
Charity Hendrix
Sep 2026 · Still a paying member after 3 months
The ADHD Reference Desk
skool.com/kelly-baums-adhd-community-3697
The ADHD Reference Desk helps adults with ADHD create a life with less guilt and more ease through practical support, mindset shifts, and community.
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