May 10 (edited) • ❓ Q&A
🌻 ASK DR. JAMIE | PROJECT YOU™ HELP LINE
Want my input on your current Project You™ Habit Installation? Here's how to get the most out of it.
Live Q&A is VIP-only. VIP members: comment your question below and I'll answer it live on the call.
Replay will be available is you can't make it.
Premium — you're welcome to attend live, watch, and catch the replay. Want your questions answered too? 👉 See your current tier here.
CALENDER / CLASSROOM
The better your question — the better my answer.
Before you post — tell me three things:
  1. What are you working on? Which pillar, which installation, which week you're in.
  2. What have you tried? What actions have you taken so far.
  3. What specifically do you need? One clear question. Not a situation — a question.
Example of a question I can't help with: "I'm struggling with the installation."
Example of a question I can help with: "I'm on Week 2 of Protein First. I'm hitting my target Monday to Friday but falling apart on weekends. Should I adjust my target for weekends or build a different strategy for those days?"
See the difference?
VIP — comment your question below. I'll batch them and answer live on the call.
Dr. Jamie
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Dr. Jamie Richards
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🌻 ASK DR. JAMIE | PROJECT YOU™ HELP LINE
LIFE BY DESIGN®
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You're making health too complicated. We teach the requirements & skills that make the boring health habits stick.
Even when nothing else has helped.
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