I'm, Lynn, the perimenopausal physio and a psychotherapist who is here to tell you what nobody else is saying: Perimenopause is not a decline... but it CAN be an epic climb. I call it Mount Menopause. Let's go!
You've already reached one summit — the career height, the got-it-all life you built. But then all of a sudden just as you’re starting to enjoy the view, the terrain shifted from underneath your feet. It feels like a landslide and a decline but it’s actually a new mountain that’s formed.
This is the pass between your previous life/career success and your Second Summit: the version of you that comes out the far side, psychologically stronger than before, out-performing your pre-peri-self.
The fog, the rage, the 3am wake-ups? They're not the end of the road. They're just the elements in this jungle— the weather you learn to climb in. They say if you want to go fast, go alone. But if you want to go far, go together. Let's climb to our Second Summit together.