The brake moves faster than thought. Many of us only notice it once we're already holding back, saying yes when we mean no, or playing a little smaller than we want to. Permission gives us room to choose again. Fill in the blank: "This week I'm allowed to ___."
I'll go first: this week I'm allowed to rest before I've earned it. Saying it out loud feels a bit wobbly, and that wobble is usually the brake loosening. What's yours? A word or two is plenty.