Physio Fresh Solutions
4:24
Private
47 members
$9/month
TIRED OF STRETCHING AND STRENGTHENING “FIXES” THAT DON’T WORK — OR DON’T LAST?
Try a more systematic approach to explore pain drivers restricting movement and diminishing performance using a unique blend of mechanical and applied neuro drills. Learn to assess yourself and identify what your body responds to.
$9 USD/month — cancel anytime OR $90 USD/year — 2 months free
✅ 130+ Drills — explore options by body area
✅ Step-by-step pdfs — know what to do and why
✅ Physio Fresh Playbook — know where to start and what to explore next
✅ Monthly Deep Dives — understand why a drill may work and what else to consider
✅ 7-Day Challenges — put the process into practice
✅ Community support — ask questions, share results, learn from others and request drills
✅ New drills added daily
Additional workshops, including Build Your Own Movement Toolkit, are available separately.
More than just a drills library — a practical way to explore pain, improve movement and enhance performance.
See you on the other side!!
Lee
Physio Fresh Solutions
skool.com/physiofresh
Pain or restricted movement? Traditional stretching and strengthening not helping? Try mechanical/applied neuro drills and learn to assess yourself.
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