The Feeling Wheel
We've been exploring emotional mastery in our VIP Sacred Writing Sessions, using Gloria Wilcox's Feeling Wheel.
Today at 10:00 AM PDT, we're having an OPEN MIC coaching session. Bring something you've been writing and let's look at it together. We do this once a month. Next week, we'll have an OPEN DISCUSSION for our Sacred Conversation.
Before we begin, here's something everyone in The Language Portal can try.
Tap into what you're feeling right now and see if you can pinpoint the emotion on the Feeling Wheel. If you find yourself under Sad, Mad, or Scared, identify the emotion you're feeling and then look directly across the wheel. What do you notice about the emotion on the other side?
For example, Sad sits across from Joyful, Mad from Peaceful, and Scared from Powerful.
Have you worked with Gloria Wilcox's Feeling Wheel before?
If this kind of exploration intrigues you and you'd like to join us for Sacred Writing and coaching sessions like today's OPEN MIC, you're welcome to join us inside VIP.
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The Feeling Wheel
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