The Bodyweight Blueprint
Private
3 members
$19
I built this physique with nothing but bodyweight training, and I never followed anyone elses plan. I built my own. Inside, you copy it, step by step, on your level.
What you get:
✅ My ACTUAL plan, the exact training I do every week
✅ My workout structure: Skill, Strength, EMOM, Core, and the Push Pull Legs rotation
✅ Level Up ladders for every block: from beginner version to my plan, step by step
✅ The skill ladders: Handstand Push-ups, Muscle-up, Front Lever, from zero to the skill
✅ My meal plan: how I eat to grow
✅ Ready-made plan templates to download
✅ My personal review: post your plan, I check every single one myself
Why this works:
$19 only for the first few Members!
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Build a bodyweight plan that fits YOU. My structure, your goals. No gym needed. First week free.