The Elixir Gym
Private
16 members
Free
Somatic · Neurological · Identity Practices for Lasting Recovery
A working community for recovery coaches, peer specialists, and people committed to real change.
We train three capacities at the same time:
• A body that can tolerate sensation without immediate escape
• A nervous system that can regulate under load
• A self-concept that can hold both history and emerging direction
The system is built on three principles (Salt, Mercury, Sulphur) and four phases that function as both sequence and concurrent lenses. Daily non-negotiables, clear safety boundaries, and capacity-based pacing keep the work grounded and usable.
This is not therapy.
This is not a medical program.
It is a practical, peer-level container for honest contact with what is present, followed by deliberate refinement.
Start with the Foundations classroom and the daily anchors.
The work stays here when you’re ready for it.
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Somatic · Neurological · Identity Practices for Lasting Recovery. Structured tools for recovery coaches, peer specialists, and people doing the work.