The Engine Room
Private
59 members
$19/month
THE ENGINE ROOM
The exact program I run — the plan you follow when you walk into the gym.
What it is
An online membership on an app. You keep your gym; we give you the plan. Open it, tap today's session — every exercise, set and rep laid out. In and out in 60 minutes.
How it works
- Pick your track — 3 or 4 days a week.
- A 12-month program — a new block every month, built to progress.
- Every movement demo'd. Swap any you don't like from the library.
- Message me direct — a real coach, not an app.
- A community running the same program.
What you'll get
Build muscle, build a real engine, lean out — without breaking your body down.
Who built it
Chris Dennis — 25 years coaching pros: Geelong (AFL), Leinster & Stade Français rugby, and the NFL. The pro system, adapted for everyday lifters.
Who it's for
One proper system, not another six-week fix. For blokes done guessing.
The offer
First week free. Then USD$19 a month, locked in for life. Cancel anytime.
Start your free week.
Look the part. Back it up.
skool.com/the-engine-room-9081
Elite S&C by a coach of pro athletes, made for the everyday lifter.
Get jacked & build an engine in 60 min.
Jacked. Lean. Capable.
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