The Human Performance Dojo is a place to train the capacities that help you live, love, lead, and perform well.
Drawing from Michael Ostrolenk’s decades of work in human performance, psychology, resilience, relationships, leadership, and personal development, the Dojo turns knowledge into practice.
Inside, we train:
• Resilience and self-regulation
• Relationships and communication
• Leadership and human performance
• Health, vitality, and recovery
• Emotional and social intelligence
• Purpose, character, and ethos
• Environmental and behavioral design
You’ll get practical lessons, exercises, spot drills, challenges, live teaching and coaching, guest experts, and a community committed to growth.
This isn’t about consuming more information. It’s about becoming more capable through practice.
Learn. Experiment. Get feedback. Adapt. Practice again.
Don’t just learn about human performance. Train it.