The Mindful Gardener Community
4.8 · 17 reviews
4:31
Private
319 members
$30/month
Recover from anxiety & chronic symptoms by retraining your brain and updating the software through The Allow Method.
If you’re dealing with:
Anxiety
MCAS (Mast Cell Activation Syndrome)
OCD Looping thoughts
MCS
IBS / gut issues
Ulcerative colitis
Food sensitivities
Interstitial cystitis
POTS / tachycardia
Long COVID
Lyme disease
Autoimmune conditions
Dizziness / feeling off-balance
Chronic pain (including back pain)
And other ongoing, unexplained symptoms
You’re not broken.
Your nervous system is running a survival program that needs an update.
We keep it simple and practical.
Using elements of brain retraining (neuroplasticity) and The Allow Method (simplified), you’ll learn how to actually change your system through real-life application.
Allow Integrate Update
Get your life back
4.8 · 17 reviews
Arsh P
What can I even say, helmut literally saved my life with his youtube videos. Theres no one in the world except Helmut who can safely articulate the problems that I was dealing with. Helmut is literally one of the best in this entire mindbody space and has gods gift of explaining and teaching the recovery process from chronic symptoms. Highly recommend this group.
4d ago · Still a paying member after 8 days
Maria Pevia
4d ago · Was a paying member for 2 months
Jayne Harry
Very disappointed that my subscription was auto renewed
5d ago · Was a paying member for 2 months
Sarah Koch Dougherty
I’m so thankful for this group and Helmut
13d ago · Still a paying member after 3 months
Michelle Murphy
Thank you to Helmet for this amazing affordable community. I have been in many mindbody groups before but after working with Helmet’s program. I am now feeling so much better. The “wins” are endless including - I am back to working a full time job which I was really struggling to get back to. Helmet is funny, insightful, authentic and has great energy - and Cindy just has a wonderful way of articulating her words to make everything so relatable. ❤️🫶🏻🦋
14d ago · Still a paying member after 4 months
The Mindful Gardener Community
skool.com/the-mindful-gardener-community
Recover From Chronic Illness And Anxiety
Powered by