12d (edited) • Q&A / Support
Wall Cossacks
Hey everyone-I’m new here ☺️. Mom/fire wife dealing with a posterior hip issue in my left hip. I’m looking at the hip workout and trying to understand the flow of the Wall Cossack. After we reach for our toes on the wall, do we reverse back the same way for another rep? I would love to see a video not chopped that shows a few reps of the exercise. So glad I found this program for me and my husband.
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Wall Cossacks
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