The Speed Blueprint
Private
11 members
Free
The Speed Blueprint is the online home of The Academy SSP, a sports performance group in the Tampa Bay area.
We've spent years training athletes in person. Now we're bringing that coaching online for anyone, anywhere, who wants to get better.
Inside you'll find:
  • Free speed tips and training content every week
  • Free starter programs
  • A community of athletes pushing each other
  • Talks on discipline, work ethic, and character
Full training programs and coaching launch in the new year. Join now and get first dibs plus founding member pricing.
Any sport. Any age. Let's get to work.
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The Speed Blueprint
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Online speed training for athletes who can't train in person. Real programs, video drill breakdowns, and coach check-ins. Any sport, any age.