The Stress Recovery Program
Private
2 members
$55
Maybe you’ve noticed:
- you feel tense even when nothing is wrong
- you struggle to switch off
- you overthink conversations long after they’ve happened
- you’re exhausted but can’t seem to rest
- you snap at the people you love
- you constantly feel like you’re behind
- your body feels like it’s always running
Perhaps you live with a chronic illness and have heard "Stress can impact your condition"
Or maybe you don’t have a chronic illness at all. You simply know that life feels heavier than it should.
Either way, your mind and body might be asking for a different kind of support.
I want you don’t have to keep living like this.
You don’t have to wait until your body forces you to slow down.
You don’t have to keep pushing through every day believing this is just how life is.
Small changes really do make a difference.
And my hope is that this program helps you find that.
Group Facilitator: Michelle Garbutt
Accredited Holistic Counsellor & Coach
Join the group here: https://www.michellegarbutt.com/stress-recovery/
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Explore practical tools to understand stress, calm your body & mind and create peace in your life. A first step in rising out of survival mode