The AFTER 40 Movement
Private
3 members
$37/month
What if getting older didn’t mean slowing down?
This community is for women & men 40+ who want to stay strong, flexible, mobile, energized & confident in their bodies.
My own journey started at 41. Today, at 52, I’m stronger & more flexible than I ever imagined possible. I’m a certified yoga teacher with 8 years of teaching experience, working with students ages 23–72, and I’ve helped thousands of students regain strength, flexibility and mobility.
𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻𝘀𝗶𝗱𝗲
✅ 14-Day After 40 Movement Program – daily guided movement
✅ Daily guided yoga classes combining strength, flexibility, balance & mobility
✅ 2 live movement/coaching sessions during the 14-day program
🎁 Special yoga-related gift for one standout member
✅ Monthly live movement/coaching session for ongoing guidance
The goal isn’t to “keep up with your younger self.”
It’s to build the strength, mobility & body control to keep doing the things you love—with greater ease and fewer limitations.
⚡ Move well. Stay Strong. Live Fully.
skool.com/theafter40movement
A community for women & men 40+ to move better, get stronger, stay active & thrive as we age. Let's inspire, support & grow stronger together.
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