The Aligned Method is the go-to STOTT Pilates repertoire resource for trainees. A complete library of every STOTT mat and reformer exercise breakdown, paired with full mat and reformer classes, built to support you throughout your training.
This is the space for STOTT trainees and instructors who want to feel confident and prepared, not just cramming before an exam, but truly understanding the repertoire.
Inside, you'll find everything you need to cover your observation and practice hours: full follow-along classes, detailed exercise breakdowns, cueing, modifications, and corrections all in one place, ready whenever you need them.
Join here: https://thealignedstudio.com/products/