Ready to lose weight, feel stronger, and feel like YOU again? ❤️
Click JOIN and become part of our Unleashed family! Starts October 17!
Our 12-week program includes 6 weeks of instruction + 6 weeks of continued support to put what you learn into practice and build lasting habits.
I’m Jen! I lost 60 pounds while in menopause. My husband and I lost 170 pounds combined, and I’m sharing the habits that helped us change our lives.
What’s inside ⬇️
💪 Strength workouts with beginner & chair modifications
🥗 Simple recipes & nutrition education
🍓 Guidance on removing refined sugar & prioritizing protein
🧠 Mindset lessons for confidence & consistency
🎥 Daily Girlfriend Chats
👩💻 Weekly live Zooms + replays
📋 Printable trackers, workbooks & guides
👭 A caring, supportive community
🎉 Fun challenges with prizes
You don’t have to be perfect or have it all figured out. Come as you are—we’ll take it one step at a time.