New Member Intro · The Triple Reset

New Member Intro

Hello All! I'm 50 years old and I've been on my health journey for about 11 months now. I really struggled during my first 6 months, only lost 7 pounds despite my macro tracking, daily walking and 4X weekly lifting. I started a GLP-1 in April and that changed the game. I'm down about 26 pounds since April and I feel like a completely different person! I'm working on my last 10-12 pounds to hit what I believe will be my ideal weight and body composition. My main focus has been macro tracking, daily walking, 3X/week weight training, and a GLP-1. I've had my testosterone checked a few times and I'm on the higher side of "normal", but not optimal. TRT is not off the table, but given that I'm not "low" I'd like to see where I end up once I stabilize at my target weight before I consider starting.

I'm here to learn, compare experiences, contribute where I can, and meet some other guys working toward the same goals. Looking forward to getting to know everyone.

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New Member Intro