WellnessWithYaeli
Private
1 member
Free
Welcome! You're in the right place.
This is the home base for everything we do together. Your workouts live in Trainerize, your coaching calls live on Zoom, and this is where the rest happens: the course, the check-ins, and the women doing this alongside you.
Here's what's inside:
📚 Classroom: The Transformation course. Mindset first, then nutrition, then training. Start with Module 1 and go in order.
✅ Weekly check-in: Every Friday, post your Trainerize screenshot. This is what keeps your goal guarantee active, and it's the single habit that separates the women who get there from the women who don't.
💬 Community: Recipe swaps, wins of the week, and the "Ask Yaeli" thread where top questions get answered on the group call.
Three rules: Show up honestly. Celebrate other people's wins. No shame, ever... not about food, not about the scale, not about a week that went sideways.
Start with Module 1. I'll see you in the comments.
— Yaeli 🪷
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Anti-inflammatory nutrition, real training, and daily accountability. Where women stop dieting and start feeling good in their bodies.