May 14 (edited) • General discussion
Confidence & Mindset Cheat Sheet (PDF attached)
Hey folks,
As some of you may know: 𝗯𝘆 𝗱𝗮𝘆 𝗜 𝗵𝗲𝗹𝗽 𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝘁𝗲𝗮𝗺𝘀 𝗯𝘂𝗶𝗹𝗱 𝗵𝗶𝗴𝗵-𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗰𝘂𝗹𝘁𝘂𝗿𝗲𝘀.
Feedback, delegation, 1:1s, confidence.
After every workshop I send participants a PDF with the tools and concepts we covered.
Thought I'd share a shorter version with you from my recent workshop at Volvo:
𝘁𝗵𝗲 𝗯𝗶𝘁𝘀 𝘁𝗵𝗮𝘁 𝗹𝗮𝗻𝗱 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗵𝗮𝗿𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗮𝘁𝘀 𝗮𝘀 𝘁𝗵𝗲𝘆 𝗱𝗼 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗮𝗿𝗱𝗿𝗼𝗼𝗺.
Pressure is pressure. We don't avoid it, we work with it👊
11 tools, 2 pages. Stuff like why courage isn't the same as confidence, how to hunt the wins that actually build it, and what to do when your brain starts telling you stories before a comp.
𝗥𝗲𝗮𝗱 𝗶𝘁. 𝗣𝗶𝗰𝗸 𝗼𝗻𝗲 𝘁𝗼𝗼𝗹. 𝗨𝘀𝗲 𝗶𝘁 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. That's how it works.
If you've got a moment, drop a comment:
which one resonates most with where you're at? Or where you're getting stuck?
Happy to dig into specifics.
5
0 comments
Confidence & Mindset Cheat Sheet (PDF attached)
powered by
skool.com/wrestle-jitsu-2547
Wrestling system that plugs into the BJJ game you already play — built around your style, age and mat time, with my personal feedback on your rounds.
Suggested communities
Powered by