For this week, I want you to pay attention to the bad habits on your feet that you are practising and get better at.
For some, it's chaotic and fast hand fighting. For others, it would be panicking when you are in your opponent's collar tie or an underhook.
The list goes on, so look at your habits and ask yourself, which bad habits am I getting better at?
Share it here, and let's flip the script:
I will tell you how to practice desired habits and moves.