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6d (edited) • ✅10天靈活飲食 | 體態重啟打卡區
10/1 Jet (第1輪打卡Day1)
第1天 Jet
早餐 三個水煮蛋、紅橙飲200cc
蛋白素四匙、咖啡200cc
午餐 牛奶紅豆餅三顆
起司乳酪饅頭福、鮮肉包各一顆
晚餐 豆腐牛肉鍋一份、蛋白素四匙
2
9 comments
Gua Jet
2
10/1 Jet (第1輪打卡Day1)
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