90 MINUTE MUM
Private
1 member
$19/month
You don’t need more time. You need 90 minutes.
You’re a mum. You want to feel stronger, more confident and get back into a routine — but life gets in the way.
Baby needs you. Kids need you. Work needs you. And suddenly another week has passed.
That’s why 90-Minute Mum was created. ❤️
A simple system built around REAL mum life.
No 6 workouts a week.
No 60-minute gym sessions.
No starting over every Monday.
Just 3 × 30 minutes a week.
And when you don’t have 30 minutes? There’s 20 & 10-minute options too. Because sometimes life happens & that’s not failure. That’s motherhood.
Inside you’ll get:
🏋️ 12-week strength programme
⏱️ 10, 20 & 30-minute workouts
🥗 Simple nutrition guidance
🔥 Monthly challenges
✅ Weekly accountability
💬 Supportive community
🎯 Goal setting & progress tracking
OUR BIGGEST RULE? NEVER START OVER.
Missed Monday? Train Tuesday.
Missed a week? Come back.
Only got 10 minutes? Do 10.
Build a routine that works with your life, not against it.
Your first 90-minute week starts here. ❤️
powered by
skool.com/90-minute-mum-3825
Feel stronger, fitter & more confident in just 90 mins a week. Stop putting yourself last 🫶🏼 Join 90-Minute Mum TODAY and get started!