Not so kids friendly… but that’s why we have @Andrew Brooks w his dad jokes. Maybe he will share some here :)

Just found out!

Hi Tribers! I am surprised of how many people don't know this. And also, it took over 46 years for Western medicine to catch on... Often old fashion stuffs is better! Here is a proof... Experiments by renown scientists & high end universities to proof the point of damaging effects of LED + Screens are tested on severe cases/patients of: -diabetes -neurodegenerative diseases such as Altimeters, Parkinson's & Dementia... -premature aging I am making a new course (free) in the tribe where I will be adding Health resources. Cuz why not. I will be sharing relevant yet not so known or "popular" healthy protocols... You like?? I spent DAILY a generous amount of sun bathing - it doesn't have to be in a bikini in Acapulco holding an espresso martini... The sun's healing properties go through your clothing... In my case is mostly hikes w my dogs & mountain bikes - approx 3 hours in the afternoon, before sunset... In the past, when i lived close to the ocean, i did a lot of windsurfing... I also do part of my mourning routine outside - yoga, taichi,meditation in the mourning... and there is more lol I might share it in a separate post, depending on wether or not you like to know more... What about you? What kind of lighting do you have inside your home? Do spent any time outdoors every day? Do you use a night mode on your screens - computers, phones etc...?🥰

Hi Tribers!!!! I asked an innocent question in this post and oh wow, opened the Pandora box!!! So!!!! Excited to announce that we are teaming up w chef @Andrew Brooks for some yummmmyyyyyy deliciousness to cook together!!! Live!! With YOU!!! 💗💗💗💗💗💗💗💗💗💗💗 Who is in???

Ro and I took the day to off yesterday to soak up some sun, swim in the ocean and ground at the beach. It’s never a dull moment when we are together! We walked about 7 miles along the coast, swam in the ocean and even ran into the friendliest alpacas ever! A funny thing happened when we were swimming in the ocean, I left my key fob in my pocket! I went back to the beach to drop it off and when I turned around, Ro totally got clobbered by a wave which knocked her over and she lost her heart shaped glasses! So I dived back in to try and find her glasses, which I could not see anything in the sandy water so I started to feel with my feet and what do you know, I found them! We started to walk back to the car during the sunset only to find a parking ticket on my car😣 I was like dang it! But you know what it doesn’t matter as everything we do together is always worth it no matter what happens and I wasn’t going to let a ticket ruin our special day together on the beach🏝️🙌❤️ I love you @Rositsa Aleksandrova and I cherish all the moments we spend together and I’m truly grateful for our love everyday🥰 Also Nutmeg the Alpaca was trying to sneak in and give a lil kiss to my babe and I was like hold on a second!🦙😘😂